BEGINNER FLOW WORKSHOP
A slow and controlled practice to soothe the aches and pains of body and soul. Great for anyone that thinks they’re “not flexible enough” for yoga.
Wednesdays at 5:30 pm
BEGINNER FLOW ~ Wednesday @ 5:30
by
Related items
2021 Preparation
As many go through a reflection process of this roller coaster filled year, it is now time
Resolutions for Change
As we head into a new year, we tend to make resolutions for the upcoming year. What we may
Planning Your Next Chapter…
How would you like to Evolve in 2021? I have started reviewing what worked for me in 2020
Restorative Yoga & Meditation Workshop
Friday, November 13th. 5:30-7:00pm Receive your own meditation blend roller bottle! Bring