Meditation classes with Heather.
Join us to learn different meditation practices to become centered and grounded. Tune out to tune in.
We will conduct breathing exercises and journaling so bring a notebook and a pen with you.


Meditation classes with Heather.
Join us to learn different meditation practices to become centered and grounded. Tune out to tune in.
We will conduct breathing exercises and journaling so bring a notebook and a pen with you.
As many go through a reflection process of this roller coaster filled year, it is now time
As we head into a new year, we tend to make resolutions for the upcoming year. What we may
How would you like to Evolve in 2021? I have started reviewing what worked for me in 2020
Friday, November 13th. 5:30-7:00pm Receive your own meditation blend roller bottle! Bring