Meditation classes with Heather.
Join us to learn different meditation practices to become centered and grounded. Tune out to tune in.
We will conduct breathing exercises and journaling so bring a notebook and a pen with you.
As many go through a reflection process of this roller coaster filled year, it is now time
As we head into a new year, we tend to make resolutions for the upcoming year. What we may
How would you like to Evolve in 2021? I have started reviewing what worked for me in 2020
Friday, November 13th. 5:30-7:00pm Receive your own meditation blend roller bottle! Bring
