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About Us
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Yoga
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Meditation
Meditation Room with Heather
Massage Therapy
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About Us
<BACK
Our Team
Latest Updates
Featured
Yoga
<BACK
Current Classes
Book a Class
Meditation
<BACK
Meditation Room with Heather
Massage Therapy
Evolve Coaching
Contact Us
Search for:
About Us
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Featured
Yoga
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Book a Class
Meditation
Meditation Room with Heather
Massage Therapy
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Reasons to meditate
Aahh! …….. Lots of breathing (prana exercises) and
Flow Yoga class to increase body awareness, gain flexib
Committed to yoga is a blend of disciplines it combines
Learning the basics of meditation practices with Heathe
Introduction to meditation
Inner Peace Meditation
Softening Meditation