I have been attending yoga classes at Renew Life Therapies and Yoga for over eight years.  Renew Life Therapies and Yoga studio is a warm, welcoming environment with a knowledgeable instructor and a welcoming community of participants.  Heather is a competent, compassionate, well-informed instructor.  She not only leads her students through the physical asana practice of yoga but also helps her students develop an understanding of the art/philosophy of yoga.    Heather has a deep commitment to learning continually upgrading her knowledge and skills.  Each class is a mind/body experience not only helping one develop greater physical flexibility, strength and balance but also guiding one’s mind towards broader perceptions, flexibility and balance.  

I highly recommend Renew Life Therapies and Yoga studio.  It is indeed a place of respite and renewal from the daily challenges of life.

Rosemary